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Class Schedule 2020

 

ANYONE NEW to CCS gets a ONE week FREE trial to test out all of the programs we offer here ! We recommend you select a Beginner or BASIC specified class for your first time. Bootcamps and Fitness classes are for EVERYONE !! Our programs run throughout the year with no start or finish dates !! Please contact us if your interested in trying any of our classes so we can discuss what class will best suit you or your child, plus we can ensure there's space in the class for you !

PLEASE CONTACT US TO CONFIRM AVAILABILITY IN THE CLASS YOU OR YOUR CHILD IS WANTING TO TRY FIRST : #250-478-3596

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 

 

       

Closed!!!

A day of rest for sensei :)


Gym Rental Available
7 Days a Week!!
FLEXIBLE OPTIONS Available!!

PRIVATE LESSONS $70/hour
Book 4 or more sessions: $60/hour
GROUP AND TEAM LESSONS
Price varies $80+/hr

WEIGHTS AND CARDIO
WORKOUT AREA AVAILABLE
Upstairs! ONLY $20/MONTH!!

DROP Ins only $4

Plus...
KIDS Birthday Parties!!!
ONLY $180.00 for 12 KIDS
$5 - each additional child
Available Saturdays 1-3 pm
Contact Us for Details!!
#250-478-3596


 

     

 

10:00-10:30am
Martial Tots
All Levels -basics req.

10:30-11:00am
Martial Tots

3-7 yrs Beginner Program

3:30-4:00pm
Martial Tots - Beginners
3-7yrs


 

 

10:00-11:00am
MMA Kids-basics req.
Leadership Program

 

4:00-4:45pm
MMA Kids
- Beg.
8-15yrs Beginner Program

 
 

11:00-12:00pm
Muay Thai Kickboxing
Basics Required

 

 

4:30-5:30pm
BOXING!!!
Kids/Teens 8yrs+

5:00-6:00pm
OPEN GYM Available
UPSTAIRS ONLY!

 

 

 

5:00-6:00pm
Sparring- KB + MMA

 

5:00-5:45pm
Tots + Kids
KB + MMA - All Levels

 

 

5:30-6:30pm
Women's BASIC Beg.
Kickboxing + Self Defense

OPEN GYM Available

5:30-6:30pm ADV.
Muay Thai Kickboxing
Combos + Partner Drills

 

Birthday party bookings
1:00pm-3:00pm

5:30-6:30pm
KIDS Brazilian Jiu Jitsu !!
8-15 yrs Welcome

6:00-6:30pm
Martial Tots - Beg.
3-7yrs Beginner Program

5:30-6:30pm
KIDS Brazilian Jiu Jitsu !!
8-15 yrs (Gi Uniform Required)

6:00-7:00pm
Freestyle Wrestling
Kids 8yrs, Teens + Adults

   

6:30-7:30pm ADV.
Muay Thai Kickboxing
Padwork + Partner Drills

6:00-7:00pm
MMA Kids + Teens
8-16 Yrs ADVANCED

6:30-7:30pm
NEW! NO GI
Submission Wrestling

6:00pm - 7:00pm
Beginner Kickboxing
Cardio + Weights

   

7:30pm-9:00pm
Brazillian Jiu Jitsu
All Levels Welcome!

6:00pm-7:00pm
TAMBOS
POWER HOUR

6:30-7:30pm
Co-Ed Basic Beg.
Muay Thai Kickboxing


   
* Beginner Friendly :)

7:00-8:00pm
BOXING
Basic Striking + Combos

7:30pm-9:00pm
Brazillian Jiu Jitsu
(Gi Uniform Required)

7:00pm-8:00pm
Adv. Muay Thai Kickboxing
Basics Required!

7:00pm-8:00pm
BOXING
Sparring + Optional after class

 

New Programs at Crusher Combat Sports

  • NEW!!!  8  WEEK INTRO SESSIONS @ CCS for JANUARY 2020: NO MEMBERSHIP Required !!
    A GREAT opportunity to try one or two classes a week  available to NEW students only !!!!
    Come try out our 8 week session to see if we're the gym for YOU !! PLUS SAVE $$$-only $12 per class.

    ADULT Programs:
    Womens’ Beginner Kickboxing and Self defense-
    Mondays / 5:30-6:30pm  / JANUARY 6 – February 24-2020  (no class Feb.17th) / 7 weeks $84

    TAMBOS POWER HOUR- Strength and conditioning circuit training + cardio kickboxing-Beginners Welcome!!
    Tuesdays / 6pm-7pm  / January 7- February 25-2020 / 8 weeks $96

    All Levels Recreational BOXING- Teens Welcome:
    Tuesdays or FRIDAYS / 7PM-8pm / January 7- February 25-2020 / 8 weeks $96

    NO GI SUBMISSION WRESTLING:
    Wednesdays / 6:30-7:30pm  / January 8 – February 26-2020 / 8 weeks $96

    Beginner Kickboxing-Pad work and Partner Drills:
    Wednesdays / 6:30-7:30pm  / January 8 – February 26-2020 / 8 weeks $96fd`rfd              

    Beginner Kickboxing –Cardio + weights:
    Thursdays /6pm- 7pm / January 9 – February 27-2020 / 8 weeks $96

    FREESTYLE Wrestling :
    Thursdays  / 6-7pm / January 9 - February 27-2020 / 8 weeks $96

    TOTS/Kids Programs:
    BEGINNER Martial Tots 3-7yrs:
    Mondays / 10:30-11am / JANUARY 6 – February 24-2020  (no class Feb.17th)/ 7 weeks $84
    Tuesdays / 3:30-4pm / January 7- February 25-2020 / 8 weeks $96
    Tuesdays / 6pm-6:30 / January 7- February 25-2020 / 8 weeks $96

    KIDS Mixed Martial Arts  8-13yrs:
    Tuesdays / 4pm-4:45 / January 7- February 25-2020 / 8 weeks $96

    NEW !!!! KIDS + TEENS Recreational BOXING 8yrs + :
    Wednesdays / 4:30-5:30pm / January 8 – February 26-2020 / 8 weeks $96

    KIDS Brazilian Jiu Jitsu 8-15yrs:
    Mondays / 5:30-6:30pm / JANUARY 6 – February 24-2020  (no class Feb.17th)/ 7 weeks $84
    Wednesdays / 5:30-6:30 / January 8 – February 26-2020 / 8 weeks $96
    **Choose BOTH DAYS a week- 15 classes $180

    KIDS/TEENS Freestyle Wrestling 8 yrs + :
    Thursdays / 6:00-7:00pm / January 9 – February 27-2020 / 8 weeks $96

    TO REGISTER :
    Come in person after 5pm Monday – Thursday  to make payment with cash, debit, or credit card.
    Call  #250-478-3596 to make a credit card payment.
    Online www.crushercombat.com through paypal. Credit Card is also available. **coming soon ***

    If you can’t commit to an 8 week session here's some more options for you or your child:
    PUNCHCARDS can be used for ANY PROGRAMS OFERED at CCS !! You get 10 classes with a 3 month expiry!
    Tots/kids/students $150   +   Adults $160

    DROP Ins are also accepted!!
    Tots/kids/students $17  +  Adults $18

    CCS UNLIMITED MEMBERSHIPS - take as many classes as you want with NO CONTRACT-
    Tots/Kids/Students (3-17yrs) $130    +   Adults $140

  • BJJ is a martial art and combat sport thats self-defense system focuses on leverage and proper technique over strength.. It is one of the world's fastest growing martial arts used not only by professional MMA fighters and law enforcement but is now a martial art that anyone can do of any age and fitness level. You can guarantee patient and detailed instruction followed with a great workout !!!!

    We are a Carlson Gracie affiliate gym Instructor :

    Mike Jorgensen - Brown Belt under Professor Hank Panek South Island BJJ-Mill Bay,BC + Marcus Soares BJJ- Vancouver, BC. CONTACT Mike or Keri for your one week FREE trial !! OR SIGN UP FOR our NEW 7-8 week INTRO SESSION for only $96 STARTING JANUARY 6th !!! #250-478-3596 / crushercombat@hotmail.com